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Walking & Fitness

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Walking for Fitness
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Walking for Fitness REI There's nothing quite like a brisk walk on a sunny afternoon or a jaunt around the local park with a friend. Walking is a great way to get fit and stay in shape. Quick R READ MORE
http://www.rei.com/expertadvice/articles/walking+fitness.html

Walking for fitness: How to trim your waistline, improve your health
Votes:3 Comments:0
Walking for fitness: How to trim your waistline, improve your health Dec. 19, 2008 MayoClinic Walking is a low-impact exercise with numerous health benefits. Here's how to get started. By Mayo READ MORE
http://www.mayoclinic.com/health/walking/HQ01612
Walking & Fitness
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