Welcome to Mountain Trek, your integrative weight loss and fitness boot camp and spa retreat. Much more than old style fat farms

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Fitness Results 2008 Men Women
1st Week Average
Total Weight Loss 9.0 lbs 5.7 lbs
Fat Burned 5.7 lbs 4.2 lbs
The Sunday Times has named Mountain Trek Fitness Retreat and Health Spa as one of their 20 best spas. We're recognized as one of only 5 Boot Camps in the list, and the only Canadian Spa. Download Article (4Mb pdf) The Times Online also covers us in a brief piece Five boot-camp spas.
The owners of Mountain Trek have introduced the Recession Buster. Get fit and share in the owners' profits at a prestigious fitness and weight-loss boot camp retreat ...details
Spring Hiking & Fitness
Nature turns over a new leaf in the springtime. Be part of the experience. Trees dormant through the winter unfurl their tightly wound buds. Rivers thaw and run fast again. Forest meadow flowers show off their blooms. Spring in the mountains embraces the beauty of new beginnings.
Springtime hiking in BC is especially appealing as crowds have not yet appeared. Undulating trails with lower but consistent elevation gains are undertaken throughthe Selkirk and Purcell mountain ranges. Panoramas are exposed which normally remain hidden when trees are in full foliage during the summer months.Mining history peaks out. Mountain summits glisten with the whiteness of snow. And it’s quiet. Only the birds sing.

Who wouldn’t want to hike in the spring?

Call 1-800-661-5161 to speak with one of our booking team, confirm availability at any of our weight loss boot camp hiking spas, and book your spot on the FitPath. The FitPath program is directed by a Registered Dietitian and Kinesiologist, Certified Yoga Instructors, and Professional Guides.We're so much more than a fat farm.

Visit our new FitPath Fitness Program and Weight Loss Boot Camp site at
fitpath.com

Mountain Trek Now Booking for June - October 2009
Warm weather returns to Mountain Trek in Ainsworth Hot Springs, British Columbia.and the all inclusive hiking based fitness retreat and boot camp weight loss program. Besides hiking on breath-taking mountain trails, the FitPath program also includes daily yoga, outstanding calorie-controlled spa cuisine, evening exercise activities and your hard work rewarded by massages offered three times a week. Consider it your catalyst for healthy change. Prices

Imagine a hiking and fitness vacation with the luxury of a spa vacation and the structure of a boot camp. Welcome to Mountain Trek, your integrative weight loss and fitness boot camp and spa retreat. Much more than old style fat farms, FitPath is a kick start fitness program that shifts your metabolism from storing fat to burning fat. By integrating high level cardio activities with sound nutrition and detox principles we deliver results that range from substantial weight loss and dramatic increases in fitness to greater overall energy and vitality.

Vital to your experience is relaxation and stress reduction that is created by an intimate and tranquil environment. FitPath opens the door for you to experience yourself as the strong, healthy and vibrant person you've always known you are. Let us guide you to that person. All it takes is an investment to you.

For more information call Barb