All-Bran Extra Fiber Muffins (Ovo Lacto) - Low Fat & Low Carb Recipes

All-Bran Extra Fiber Muffins (Ovo Lacto)
SHAW, George Bernard
Low Carb Recipes

Ingredients:
1/2 cup sugar
1 tbsp baking powder
2 cup kellogg's all-bran cereal
1 1/4 cup skim milk
1/4 cup skim milk
1 egg beaters 99% real egg pro
1 1/4 cup flour

Instructions:
Stir together flour, sugar & baking powder . In a large mixing bowl
combine cereal & milk. Let stand 5min or until cereal softens. Add egg
beater and applesauce. Beat well. Add flour mixture stirring only
until combined. Pour into 12 muffin cups. Bake at 400 degrees for 20
min until lightly brown. Serve warm.
: Nutrition (per serving): 146 calories Total Fat 1 g (4% of calories)
:

Servings: 12