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3 Fitness Tests Anyone Can Do
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3 Fitness Tests Anyone Can Do By Jason Anderson, Certified Personal Trainer SparkPeople Do-It-Yourself Fitness Assessments SparkPeople Sponsors help keep the site free! Why do you exercise?
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http://www.sparkpeople.com/resource/fitness_articles.asp...
2.4 Km Run Test
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2.4 Km Run Test Page Created - 1st January 1997 Last Modified - 2nd March 2009 Brian Mac Sports Coach Testing and measurement are the means of collecting information upon which subsequent per
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http://www.brianmac.co.uk/24kmruntest.htm
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