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Weight Loss - Food, Fitness & Diet
Fitness Tests

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3 Fitness Tests Anyone Can Do

Votes:40 Comments:0
3 Fitness Tests Anyone Can Do By Jason Anderson, Certified Personal Trainer SparkPeople Do-It-Yourself Fitness Assessments SparkPeople Sponsors help keep the site free! Why do you exercise? READ MORE
http://www.sparkpeople.com/resource/fitness_articles.asp...

2.4 Km Run Test

Votes:23 Comments:0
2.4 Km Run Test Page Created - 1st January 1997 Last Modified - 2nd March 2009 Brian Mac Sports Coach Testing and measurement are the means of collecting information upon which subsequent per READ MORE
http://www.brianmac.co.uk/24kmruntest.htm
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